Health Desk. Often people are troubled by stomach problems. It also causes many diseases. Here we are telling you about some medicines. It has three fruits Amla, Haritaki and Vibhitaki. It is a great medicine. It helps in regulating digestion and bowel movements.
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Follow these home tips:
Dried or ripe figs are full of fiber and act as a natural laxative. To relieve constipation, boil some figs in a glass of milk, drink this mixture before going to bed at night. Drink the mixture until it is lukewarm.
This remedy works wonders for pregnant women as well, without the side effects of the drug. There are other benefits of eating raisins. Soak a handful in water overnight. Drink them on an empty stomach in the morning. Drink water too.
Figs can also be eaten as fruits. Raisins are full of fiber and act as a natural laxative.